From: Cooking Healthy and Fast by Rachel Rudel, R.D.
Prep Time: 10 Minutes
Servings: 4 wraps each
4 medium carrots, cleaned & peeled
1/2 cup lite mayonnaise
2 Tbsp dry buttermilk salad dressing mix
16 slices of thinly sliced lean turkey or dried beef
Cut the carrots into 4 pieces. Combine the mayonnaise and dressing
mix. Dip each piece of carrot into the dressing and roll up in slices
of turkey or dried beef. Secure with a toothpick.
Nutrition per Serving:
111 Calories, 8g Fat, 21mg Cholesterol, 141mg Sodium,
21g Protein, 13g Carbs
Exchanges: 1 Vegetable, 1 Lean Meat, 1 Fat
