Ingredients:
- 2 cups nonfat dry milk powder
- 1/2 cup lower-fat powdered non-dairy creamer
- 1/2 cup unsweetened cocoa powder
- 1 tablespoon Equal® for Recipes
or 10 packets Equal® sweetener - 3/4 teaspoon ground cinnamon (optional)
Directions:
- For cocoa mix, stir together milk powder, nondairy creamer, cocoa powder, Equal® and, if desired, cinnamon.
- Cover and store in an airtight container.
- For each serving, in a heat-proof mug add 3/4 cup boiling water to 1/3 cup cocoa mix; stir to dissolve.
Yield: Makes 2-2/3 cups mix or 8 servings.
| Nutritional Information: Each serving provides: |
amount per serving | |
| Calories | 104 | |
| Protein | 8 g | |
| Total Carbohydrates | 17 g | |
| Total Fat | 2 g | |
| Cholesterol | 3 mg | |
| Sodium | 93 mg | |
| Food Exchanges: | 1 milk | |
| 28% calorie reduction from traditional recipe | ||
Source: With permission from Merisant/Equal Company. Equal® sweetener is a registered trademark of the Merisant Company.
