Ingredients:
1 tbsp virgin olive oil
1/4 tsp leaf oregano
1 tbsp vegetable oil
1/8 tsp salt
4 tbsp fresh lemon juice
pepper to taste
Directions:
Mix all ingredients together and refrigerate. Shake well before using.
Makes 6 (1/3 cup) Servings.
Dietary Exchanges: 1 Fat
Nutrients Per Serving:
46 Calories
5 grams Fat
0 mg Cholesterol
1 gram Carbohydrates
0 grams Protein
Ingredients:
2 tbsp red wine vinegar
1/8 tsp garlic powder
2 tbsp acceptable vegetable oil
1/8 tsp sugar
4 tbsp water
1/2 tsp fresh lemon juice
1/8 tsp freshly ground black pepper
Directions:
In jar with a tight-fitting lid, combine all ingredients. Shake well and refrigerate.
Makes 8 (1 Tablespoon) Servings.
Nutrients Per Serving:
31 Calories
3 grams Fat
5 mg Potassium